Spraypaint: A girl's best friend.

Before

After

Now that the weather has warmed up, I'm in the mood to do some quick projects. I've been collecting these projects in my garage for the past few months. For each of these projects, I've only spent a few dollars and some of them were free.

My first project was a $2.98 table I bought at a thrift store. I took it apart and sanded the metal stand with steelwool. Then I spray painted the stand (outside) with Rust-oleum hammered finish spray paint.It only took about 5 minutes and the results were good. I used the dark bronze paint. Of course, I also cleaned the glass (top and bottom). I'm using the table in my back porch right now, but if I need to I can use it when staging a client's home for sale. I love projects like this because they are instantly gratifying.

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How To Make Your Own Exercise Bike For Next To Nothing

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Thank you to so many of you who emailed me about plans for the DIY Exercise Bike Stand . I apologize that it has taken me so long to get the measurements to you, but they are finally here! The wood was purchased at Home Depot and the bike pegs were purchased at Walmart in the bike section. The bike we used for this project is a 24" 12 speed bike (I'm a shorty). I used the hardest gear while riding, but this set-up does not allow you to really get much resistance (for building muscle). It was great for getting my legs moving after some nerve damage. I also wanted to burn calories and get my heart rate up and this did the trick. If you have any questions, just shoot me an email.

Tidy Brown Wren, bringing order to your nest

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